The 90-day biology experiment

Optimize your biology. Prove what changed.

Establish your baseline, follow a personalized protocol, and measure progress at 30, 60, and 90 days. NovaHelix turns wellness goals into a visible data loop—not another shelf of promises.

No peptide use required. Start with your data and your goals.

NovaHelix hero

Your timeline

Baseline → Day 30 → Day 60 → Day 90

What to expect

Evidence before hype.

01

A real starting point

Your baseline is documented before the protocol begins, so progress has context.

02

Transparent checkpoints

30, 60, and 90-day reviews show momentum, friction, and the next adjustment.

03

A broader path to wellness

Training, nutrition, recovery, and adherence remain central—with or without peptides.

04

Responsible personalization

Recommendations follow your measurements and goals, with clinician involvement where appropriate.

The NovaHelix data loop

One continuous loop from signal to result.

Instead of chasing isolated interventions, NovaHelix connects measurement, action, and retesting in a single 90-day operating system.

01

Test

Establish a clear baseline across body composition, cardiovascular health, sleep, performance, habits, and selected laboratory biomarkers.

02

Analyze

Turn disconnected readings into a NovaHelix Baseline Score and a focused view of the variables that matter most.

03

Personalize

Build a practical protocol around nutrition, training, recovery, and clinician-guided options where appropriate.

04

Execute

Follow the plan with habit tracking, coaching, and a wellness dashboard that keeps each action visible.

05

Retest

Revisit key measurements at 30, 60, and 90 days instead of relying on memory or guesswork.

06

Show results

Receive clear progress reports that make before-and-after evidence easy to understand and share.

9

core progress signals

30

day first checkpoint

60

day protocol refinement

90

day results report

Membership

Choose your level of support.

Begin with the dashboard and monthly review, or add deeper testing, coaching, and concierge guidance as your goals demand.

Foundation

$99/month

Build consistency and make your progress visible.

  • Wellness dashboard
  • Habit tracking
  • Training and nutrition resources
  • Monthly progress review
Choose Foundation
Most comprehensive value

Performance

$249/month

Add deeper measurement and personalized accountability.

  • Everything in Foundation
  • Periodic biomarker testing
  • Body-composition tracking
  • Personalized coaching
Choose Performance

Prime

$499+/month

A high-touch optimization experience built around you.

  • Concierge experience
  • Expanded testing
  • Clinician involvement where appropriate
  • Personalized optimization program
Choose Prime

Questions, answered

Know what you are measuring—and why.

Your day one starts here

Stop guessing. Establish your baseline.

Build your 90-day record of what you did, how your biology responded, and what to optimize next.